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Winter Solstice Sound Bath

  • Yoga Shala Sacramento 2030 H Street Sacramento, CA, 95811 United States (map)
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with Pattie Meier

Join Pattie for a wonderful experience of meditation, singing bowls, gongs, and positive healing vibes. The focus of each sound bath is to create a portal for self healing. By loosening blocked emotions and gently releasing that which no longer serves you into the sound, you activate your inherent ability to heal and awaken. All matter, including your body is made of sound waves and has a vibrational frequency. In each session we will use yogic breath and enjoy meditation & relaxation with the powerful healing vibrations from the gong, tuning forks and singing bowls.

I am passionate about chipping away at all the layers beneath which lies the truth of who I really am ... and who you truly are...divine beings of love and light! May we support each other on this journey.
— Pattie

$25

Earlier Event: December 15
AROMABLISS YOGA & CELLO
Later Event: December 21
Solstice Yin & 2020 Lions Heart Ceremony