Enter the WILDERNESS OF YOUR SOUL
Living in a world with mental overload and the chaos of running life’s race, it can be challenging to stay connected to a life that the soul craves. This course will illuminate the way to LIVING mentally calm, peacefully in your body and spirituality connected. You will build foundational practices to stay nourished in mind, body and soul.
Join the Yoga Shala community for a yoga challenge and daily gratitude journaling as you focus your mind on the positive, November 1st thru Thanksgiving.
This Zoom live stream will be a space to share support for one another facilitated by Carol Fox LMFT. It will be a safe space to express our thoughts, fears, explore grief and all the feelings one can have in the ever changing times.Grief, darkness, and fear are not to be shunned, as they hold the seeds of change.
Rest is crucial in a world where it's easy to be overstimulated with information overload, the light and noise pollution.
This 2 hour yin and yoga nidra retreat will invite the nervous system to reset and guide the body-mind towards healing. During this workshop you will balance your chakras with the healing power of the deep practice, healing essential oils and crystals!
A date night to learn tantric practices to deepen the connection with your partner, learn more about yourself, and meet other couples. This event is open to couples of all. Sensual snacks & delightful beverages included.
Join Annette in a sacred space where we will explore the essence of feminine sensuality, tantra, and the power of consent. In this intimate circle, we will reclaim the sovereignty of our bodies through guided breathwork, meditation, and the gentle art of sacred touch, always grounded in mutual respect and trust.
Join Tyler Langdale for a meditative, restorative, somatic experience powered by sound vibration.
Feel your stress and energetic blocks dissolve away as you rest in Savasana or any comfortable restorative shape. The sound bath symphony includes crystal alchemy bowls, Tibetan alloy bowls, harmonic wind chimes, and the powerful gong. Float away on the waves of sound and relax into the healing vibrations, to then return to the peaceful stillness of silence as we finish in quiet meditation.