with Biffy Cotter
Moon synching, an original practice, to stay cleansed and on purpose. Join Biffy Cotter, yoga teacher shamanic healer for the last winter full moon of 2021.
We will dive deep into your bones, feed our deepest hungers and tap into the moon energy to receive healing from the inside out. This winter “Snow Moon” reminds us to do the inner work, not to be afraid of the dark or remain on the surface, but to dive deep and re member your souls purpose and path. There are many messages to be revealed with each full moon. Don’t miss out! We will connect to your inner most being through yin yoga, cleansing breath and mantra meditation practice.
Set up a sacred space. Encircle yourself with your crystals and sacred items. Light a candle and have a journal near you. This year we are creating a New Earth and it’s ever more important to stay the course of your authentic dreams and gifts. Each one of us plays and important part in creating our New Earth.
Join Biffy during this auspicious time in the cosmos for a powerful practice!
$15
Recorded version will be available if you can't make it live.
This workshop will be offered through Zoom. Please register below at least 30 minutes prior to class time with the studio associated with your membership or class package. You will receive an invitation 30 minutes prior to the start of the workshop.
*Shala class pass holders and members, sign up on the MBO class schedule to use your passes and membership.