with Jeff Frieders

Fly safely and securely in this dynamic, powerful and fun inversion workshop led by Jeff Frieders, from Oslo, Norway. Inspired by the intelligence of the Ashtanga yoga sequence, learn to feel confident, strong and free while executing inversion postures (crow/crane pose, feathered peacock pose, handstand, headstand).

Recommended for intermediate to advanced practitioners.

$44

For more info on Jeff Frieders visit:

https://www.jefffrieders.com/