with Pattie Meier

What is MyoMedicine?

With over 26 years as a massage therapist, Pattie is offering a practice she calls MyoMedicine (muscle medicine). This 90 minute workshop will be like receiving a full body massage! This therapy utilizes foam rollers, tennis balls and gentle yoga for the self-care your body is craving.

Pattie has been mentored by Bella Dreizler, PT: worked at Dreizler Physical Therapy, assisted in the workshop Letting Go and attended Release and Realign classes.

https://www.bodyjoy.net/

You may already have a full size foam roller 36”x6”. If so, bring it! If not, Foam rollers and tennis balls will be provide and available for purchase.

If you want to prepurchase one, so you can start your at home practice, here is an inexpensive suggestion

https://a.co/d/diAoLl4

$44

For questions please feel free to to call or text Pattie at (916) 505-7786