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Journey to the Soul: Yin & Meditation

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States (map)

with Biffy Cotter

Fall Equinox take a Journey into your Soul.

If your house is gloomy because the windows are dirty, we don’t say there is a problem with the sun; we clean the windows.

Join Biffy Fox Cotter, a powerful shamanic healer for a session designed to cleanse the house of your Soul and prepare you for the shift in season. Our bodies are the temples of our Souls. The awakening of the Soul awaits just like the bird in the egg or the oak in the acorn.

Fall Equinox is a powerful time to do healing and reset, aligning in mind/body, heart and soul.

To invoke the energy of the Soul the yoga will be restorative, detoxifying, and will heal all levels of your being -- mental, emotional, physical and spiritual. Breath work, guided meditation and a EXTRA long savasana with shamanic drumming will unveil the Soul. Prepare to float home!

The session is suitable for students of all levels. Space is limited!

Offering $55

Earlier Event: September 13
Inviting the Moon: Restorative Yoga & Massage
Later Event: September 29
Breathwork & Breakthrough