with Biffy Cotter
Enter the WILDERNESS OF YOUR SOUL
Living in a world with mental overload and the chaos of running life’s race, it can be challenging to stay connected to a life that the soul craves. This course will illuminate the way to LIVING mentally calm, peacefully in your body and spirituality connected. You will build foundational practices to stay nourished in mind, body and soul.
Every soul has a unique personality, mission, and destiny. You will explore the nature of YOUR Soul and the infinite ways it sparks inner fire to alert and energize your life. We can no longer wait to put the life back into our lives! The time is now, your soul is calling! Learn to LIVE and FLOW with more joy, and be spiritually strong at your core.
Each new season is an opportunity to reset and align yourself. Being in sync with the seasons invokes health and stability. This program sets intentional shifts with each season, activating a renewal in your mind, body and soul.
In this Fall season module - 4 week Wednesday livestream sessions, we traverse into the wilderness of your soul and begin weaving life's beautiful tapestry. Each week a new thread to weave, discuss and study.
Weekly 1 Hour Zoom sessions include: cleansing breath work, a wisdom teaching, discussion, journal question, movement, and shamanic meditation journey.
Topics to Traverse
These will not go in order due to moon synching and being in circadian rhythm with the seasons, topics will change. Again we will be in the wilderness of the soul!
We can no longer live without community and sacred space - Feel the safety and support of like-minded people and make deep soulful connections.
Spiritual Wisdom Teachings, Gods, Goddesses - With so many out in the world, find the ones that work for you and go deep into the wisdom
Your Archetypes - The multiple hats you wear and faces you show to the world, the inner and outer you.
Soul and Spirit - How to live a life of courage, the dance between Faith and fear, head and heart. The gifts and powers you were born with.
Passion - What sets you on fire, where do you get inspired, by what and whom, the secret language of what you love.
The Tree of life - A rest stop to gain the wisdom from life’s lessons and experiences, gains and losses, stages of life, developing new branches and embodiment of your wisdom.
Flow- You have the power to stop, start, and block the flow of energy. Learn how to move, release and connect to the Universal energy field.
Fear - Developing your heart of courage, taking the leap of faith, getting out of the comfort zone, riding the emotions, the ego, perception, illusion.
Trusting Intuition - Learn to read the signs! Making decisions not based out of fear! Navigating the BIG changes that your Soul yearns for.
Elders and Ancestors - Wisdom from people close to the spiritual realm and who have crossed over, honoring rites of passage, letting go, creating ceremony and celebrating life Allowing time for joy.
Knowing YOUR Body - Getting out of survival, moving into THRIVING. Circadian Rhythms, Synching to the Moon cycles. Your body temple. stored memory, somatic responses
Connection and Community - Relationship with our self and others, lessons, triggers, languages of love, speaking from the heart and your truth, blood family, soul family.
The Higher Power - Many names, the mystery, miracles, revelations, scripture, Gods, Goddesses, masculine and feminine.
Mother Nature - Spending time outdoors, connecting deeper to plants, flowers, trees, river, streams, the elements, they physical healing of food and herbs, starting a garden.
Meditation - Discover your way to meditate! Open and clear your mind. Present moment, live in the NOW.
Grief - A sacred portal, how to handle your grief and others.
Joy - What brings true joy and happiness, exploring pleasure, addiction to feeling well.
Daily Rituals - Stick to what works: see and feel the growth, learn breath work regulate your nervous system.
Birth- Death - Experiencing without fear, trusting and being close to the other side, miracles.
Shamanic Journeying and Portal opening - Learn ways to open the portal to receive messages, and healing energy. Explore drumming, the 4 Directions Prayer, Elemental Healing, creating ceremony.
Biffy Fox Cotter began following the unknown path of Soul-led and Spirit-guided ways of life many years ago. She is a trained shamanic healer, spiritual guide and channels Angel messages. Her spiritual journey has led to an awakening. She is excited to share her personal keys to unlock Destiny and Joy in a world that can be overwhelming to navigate.
The time is NOW, but the choice is always yours when to enter the wilderness of your soul…
Let’s go!
Wednesdays 7pm-8pm Oct 30, Nov 6, 13, 20
$111 Full Course