with Bella Dreizler

 Tune Up Your Active Body: Physical Therapy infused with Love

Tune Up Your Active Body: Physical Therapy infused with Love

The human body is a miracle in motion, until it’s not. Injuries, genetics, habitual ways we sit, stand, work, sleep all create challenges. And these troubles compound as the years accumulate. This is the norm. Neck and shoulder, back and hip, knees and feet share very common and often easily treatable patterns of pain and dysfunction.

Tune Up: Foam roller and massage ball techniques to create a body loose, long and strong. Special focus on releases for ankle/foot challenges. Bring your own rollers and balls; some will be available for trial/purchase.

$40

Physical therapist Bella Dreizler has been helping patients heal more than 50 years. Join her for this self-empowering Tune Up series or drop in to a single session. More info here: bodyjoy.net