with Bella Dreizler

 Tune Up Your Active Body: Physical Therapy infused with Love

Tune Up Your Active Body: Physical Therapy infused with Love
The human body is a miracle in motion, until it’s not. Injuries, genetics, habitual ways we sit, stand, work, sleep all create challenges. And these troubles compound as the years accumulate. This is the norm. Neck and shoulder, back and hip, knees and feet share very common and often easily treatable patterns of pain and dysfunction.

Ball Rolling: Quick review foam rolling. Fascia release with soft balls and double tennis balls. Focus on release, tone, length, asymmetry of central psoas. Balls and rollers available to trial/purchase. Bring your own massage balls and roller if you have.

$40 drop in

Physical therapist Bella Dreizler has been helping patients heal more than 50 years. Join her for this self-empowering Tune Up series or drop in to a single session. More info here: bodyjoy.net