with Annie Fox

Join Annie for a 2 hour Breathwork sequence to work through fear, anxiety, angst & negativity; meanwhile strengthing your hearts resilience & resolve. Endurance comes from meeting the moment and not crumbling but rather softening, surrendering & staying steady. Skill is a result of present moment awareness and an embodied connection and understanding of our reactionary patterns. Now more than ever we are being called (or dragged) into a more skillful & deliberate way to work with uncertainty, conflict, overwhelm & disruption.

Breath-work is a clear & effective way to constructively work with the deep challenges of this time. Resilience is an energy that if tapped into can turn challenges into a potent creative opening - creating a life and world full of love, grace, respect and beauty. Let’s meet this moment and rise in heart & soul.

$25

This workshop will be offered through Zoom. Please register below with the studio associated with your membership or class package. You will receive an invitation 30 minutes prior to the start of the workshop.