with Reno Gorman

Flip your asana upside down to explore new depths of your practice. Reno will guide you step by step through safe and effective techniques for headstands, shoulderstand, handstand, and scorpion poses. Attention to alignment and proper warm up will ensure success and progress for your personal practice. Beginners will learn foundational techniques, while more experienced practitioners will get feedback on subtle refinements and variations of poses to push their practice to new heights.

Cost: $30