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Arm Balancing Workshop: Tips, Techniques, and Fun

  • Yoga Shala Sacramento 2030 H Street Sacramento, CA, 95811 United States (map)
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with Reno Gorman

Explore challenging arm balances like Firefly, Peacock, Flying Pigeon, and more with Reno. With proper progressions and alignment, you'll discover the techniques for finding easier lift and stability. Warm up exercises and cool down stretches will be utilized for a well balanced practice. Great for beginners to get fundamentals, while experienced practitioners will get refined cues and variations to push their practice further.

Cost: $30