with Kat Sun

AYURVEDA

Ayurveda and Yoga are sister sciences of the Vedic tradition of anicent India.
Ayurveda translates as the ‘Science of Life’. It is a holistic system of health, healing, and well-being, which takes into consideration the whole being, Physical, Emotional, Spiritual, and one’s true nature as it relates to the environment.

ESSENTIAL OILS

Throughout history, humans have been harvesting plants for health purposes. Essential Oils are the essential life blood of a plant, keeping it healthy and free from disease and pest. As a natural plant essence, essential oils are carbon-based and work synergestically with our body systems. The sense of smell has direct access to the limbic brain, linked with memories and emotions.

Come learn how to integrate these Natural Solutions into your personal care towards optimal well-being.