with Tyler Langdale
Thai Yoga massage is an ancient healing modality from Thailand that combines passive yoga stretches with massage and energy work. Think yoga assists while lying in savasana or being stretched and rolled into gentle yoga postures. Thai Yoga massage is an incredibly therapeutic and meditative practice in both giving and receiving.
Little to no prior yoga or massage experience is necessary - this is an All Levels style class. Tyler will guide you through a simple, relaxing flow, and then giver and receiver will switch roles so that everyone gives and receives the practice once.
Option to come with a partner or there will be solo people to pair up with.
$40 per person