with Monica Biery
Seems like every spring the urge hits to clean out, spruce up and simplify. We fling open our closet doors and toss out old shoes and sweaters and scour our kitchens and bathrooms preparing for a fresh start. It makes perfect sense to make space for spring cleaning our bodies, guts and minds since this is where we live our entire lives. Let’s Spring clean our eating habits. Let’s say goodbye to old routines. Let’s lighten up with whole, live, organic nutritious foods. We will be receiving a nutritional download that will allow us to rebalance and heal our gut microbiome and hormones, improve mental clarity and sleep, while supporting our immune system, detoxifying and providing a metabolic reset that helps our body to protect and heal itself. It is so wonderful to experience these healing benefits in community with supportive guidance. In a climate where creating optimal health has never been more important, many of us have fallen off track in the midst of these strange times. If that is you, or you simply want to boost your health and vitality, please join us for a gentle 10 Day Superfoods Cleanse. When we align ourselves nutritionally, our bodies and minds come into balance. When we are balanced we come into our natural state and our natural state is peace. You deserve this, we all do.
Steps to Sign Up
Click to order your cleanse products: Ten-Day Cleansing
Sign Up with the Shala link below
The retail price of the “Ten-Day Cleansing” plan is $279. This link has a Gift Card for 25% savings, therefore your cost will be $209.25 or $20.92 per day. There is an additional payment to Yoga Shala in the amount of $20. This will cover the Zoom meetings, private Facebook page, group coaching and one on one support when necessary.
We will have 4 group support Zoom meetings (7:00pm- 8:00pm):
Monday 3/1
Thursday 3/4
Sunday 3/7
Sunday 3/14
Our first meeting is Monday March 1st where we will discuss how to prepare for our nutrition journey that will start on Friday, March 5th after our second group meeting (3/4) where I will explain the how, what and why. Once you place your order it can take 3 to 5 days to arrive. Please order no later than March 1st to be sure your product arrives in time.
There has been no better time to invest in our health. Quality food is not expensive. Medical bills are expensive, missed days at work are expensive, prescriptions are expensive but the most expensive thing of all is missing out on the wonderful life we all deserve because we do not feel well. When we provide the proper nutrients for our bodies, we give them the power to heal themselves. I am so looking forward to helping you reach your goals as you give yourself the gift of health.
If you need more information to decide if this is right for you, please call, text or email:
Monica Biery (916) 206-7665 monica@balancewithin.us