with Tyler Langdale

A reflective workshop experience implementing personal writing and self inquiry, with powerful breathwork and guided meditation, to focus inward and process the direct past experience of this year. Move toward release, clarity, and expansion with intention to live meaningfully with health, happiness and harmony.

*Items to have: writing tools and a comfortable seat with room to stretch out

$25

This workshop will be offered through Zoom. Please register below at least 30 minutes prior to class time with the studio associated with your membership or class package. You will receive an invitation 30 minutes prior to the start of the workshop.