This is a dedication to health and a celebration of your life. Challenge yourself to commit, and see the results. A steady practice creates stability in your life.

30 classes

Add Meditation to your yoga days- either before or after the class, or when you wake up or before you go to bed.

Add a 10 day Green Superfood Cleanse with Monica if you want to add even more of a health component to this summer yoga challenge. It is like a personal yoga retreat staycation! You will feel amazing!

Add a personal restraint commitment if you want to step up the challenge and increase your discipline & resolution to stick to the path. The yoga will support you and make you stronger.

We will email you a weekly inspirational email to keep you connected to the challenge. This is positive yogic wisdom to infuse into your practice and life.

We will email you your practice log to keep track of your progress.

It is yours to make as challenging as you like, but also have fun with your yoga practice. You will see the results in your body & mind, but also in your life.

Just enroll, there is no separate cost for this summer challenge (whatever your current yoga class pass or membership arrangement applies).