with Annie Fox

A 90 minute full body release :::

Part music therapy • Part self inquiry • Part (dare I say) emotional exorcism • Part Soul retrieval •

Yes, this class packs a punch!!!

It’s a deep dive into the subconscious terrain to make contact with deep seated programming, beliefs, habits, fears, gifts, dreams, yearnings, longings….

Breathwork is a powerful tool to break up calcified holding patterns, emotional disturbances, deep seated beliefs and age old conditioning and programming. Not all of which is “negative” but absolutely worth sorting through in order to choose what serves and what doesn’t.

This workshop is fun & powerful!!! If you’re needing more from your yoga or meditation practice try it.

$40