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Intro to Acro Yoga

  • Yoga Shala Sacramento 2030 H Street Sacramento, CA, 95811 United States (map)
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with Reno Gorman

AcroYoga is a blend of partner yoga, Thai-yoga massage, and partner acrobatics. It's an incredible way to expand your yoga practice through new postures and movements, playful connection with others, and attention to alignment. Reno will guide you step by step through basic techniques that allow just about anyone to find flight or uplift a partner.

We practice in groups of 3 or more so there is a spotter to ensure safety. So you don't need to come with a partner, there will be plenty of people to group up with. Some yoga experience is recommended, or similar physical practice like dance or gymnastics.

Cost: $30

Earlier Event: August 13
RESTORATIVE YIN: REST & REVIVE
Later Event: August 29
Healing Vibrations Soundbath