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Discover the Healing Power of Your Own Voice

  • Yoga Shala Sacramento 2030 H Street Sacramento, CA 95811 USA (map)
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with Bonnie Stewart

Did you know that the vibration of your own voice is your best medicine? Have you ever felt shame or shyness around your voice or would you just like to more fully open to your own unique expression? It’s time to open your throat chakra so you can clear the channel between the mind and the heart! Discover the magic power of your own voice as we journey through vocal exercises, sacred pelvic shapes, shamanic medicine wheels, and the Sanskrit vowels. You will be fully supported and given the tools you need to find the expansive expressive freedom you’ve been waiting for! This workshop is for everyone.

$30

Bonnie Stewart, RN, CCRN, E-RYT has been a student and teacher of bhakti, hatha, nāda, and tantra yoga for over 20 years and has been initiated into the Shakta Tantra path. She has had a long career as a trauma and cardiac nurse is passionate about embodied voice activation as a powerful tool for healing, releasing trauma, and opening the heart. She has learned through various modalities how to help every being open to their highest vibration and their own unique sound. She currently has her own therapeutic healing practice and leads medicine ceremonies, workshops, and music circles around the world. Her main teachers and influences include the Amazonian plant and animal medicines, Baba Ram Dass, and Little Grandmother.

Later Event: July 27
Inversions & Arm Balances