with Carlos Pomeda

Have you every been interested in meditation? Do you want to nd the joy of meditation in an easy way? Then, this workshop is for you. Join Master Teacher & World Renown Scholar, Carlos Pomeda, for in this fascinating journey of exploration & contemplation. The great thing about meditation is that we all have everything we need to practice it, already! All that is required is simple, skillful guidance that will allow us to get in touch with the unbounded reservoirs of joy, inspiration and love that lie within us.

In this workshop—taught by a former monk with over 30 years of experience—we will not only explore the various building blocks and the many facets of meditation, but we will also have ample opportunity to explore various approaches through guided group sessions, discussions and questions and answers.

$25 per session or $40 for both

This workshop will be offered through Zoom. Please register below at least 30 minutes prior to class time with the studio associated with your membership or class package. You will receive an invitation 30 minutes prior to the start of the workshop.