with Biffy Cotter

Start your New Year on a Powerful 2 Part Journey!

Livestream New Year’s Eve, join Biffy Cotter, shamanic healer yoga teacher, for a special virtual practice to release 2020 and set your intentions for the new year ahead.

We will ease into the journey together thru gentle hatha and yin yoga practice, dive deeper with breath work, soul quest journaling, and then settle into meditation to tap into your Inner Vision for what you wish to Activate and Manifest in 2021.

Finally on New Year's Day at 2pm, we will meet back on Zoom to solidify this vision by giving it physical form and create your Vision Board for 2021.

Prepare for the journey.....

New Year's Eve Practice 7-9pm

Create a sacred space with: Candle, sage or palo santo, yoga mat, meditation pillow, blanket, journal, drum or rattle if you own one, but not required

New Year's Day 2-3pm

Prepare a comfortable creative work space with: Collected images, magazines, scissors, glue stick, markers, Medium or Large Poster Board

$30

This workshop will be offered through Zoom. Please register below at least 30 minutes prior to class time with the studio associated with your membership or class package. You will receive an invitation 30 minutes prior to the start of the workshop.