with Sister Waddy
Do you need to slow down, understand in more detail your life and who you are? Do you feel empty and your life has no meaning? Do you need to increase your self-confidence? Do you need to understand your life and find your balance? Our demands for a life of exertion and effort, needs to include periods of rest, relief and relaxation for harmonious balance.
Instead of being in the here and now, we can be distracted by our own worries and thoughts. Magic of Meditation can counter these things. Meditation calms mind and body and the effect is that we have a more benevolent attitude towards ourselves. With a mindful meditation, we can exercise our inner needs better and change towards the journey of peace and serenity.
$15