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Loving Yourself

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States (map)

with Julia Tindall

Without self love we self-destruct. Relationships, finances and careers are sabotaged. We can never really receive the love of another person. In this powerful workshop, Julia guides students through a process to heal the relationship with their inner saboteur, converting it to an inner ally. We will learn tools to boost our sense of worthiness and lovability. Plus an action plan of practical ways to continue loving ourselves in healthy ways in our daily life.