with Kat Sun
SUMMER is a joyful and exuberant season as nature shines forth in full expression! Longer days means more time to play and frolic in the sun! With more sun comes the potential to over-do, over-schedule, over-heat, dry out, and deplete.
Please come join us as we luxuriate in cooling practices and discuss ways to combat imbalances of the summer season…
BASIC AYURVEDIC PRINCIPLES
FOODS & PRACTICES
ESSENTIAL OILS
RESTORATIVE YOGA
COOLING PRANAYAMA
BRIEF MEDITATION
COST: $35
$25 for EARLY BIRD (before July 18)
$25 for Yoga Shala Members
KAT SUN
Ayurvedic Consultations
www.sholansun.com