BIOMECHANICS AND SAFE TOUCH

Dates: 4 SUNDAYS: January  29th, February 5th, 12th, and 19th

Times: 11:30 - 5:30pm (1 hour break)

with Tyler Langdale

 

 Assisting is one of the best ways to build a strong understanding of your postures. This interactive program will be educational and playful. Explore how assisting informs and enhances your practice and teaching. Join Tyler for this 2 weekend training...

  • Learn the alignment, body mechanics, and hands on assists of 35 key yoga poses

  • Receive a comprehensive manual of the selected yoga postures

  • Understand foundational functional anatomy and how it relates to the poses

  • Build effective skills to give effective hands-on yoga assists and adjustments

INVESTMENT: $449

This program qualifies as 20 contact hours for Yoga Alliance CEUs if you are a registered teacher.